The recovery

Your recovery, your way.

No appointment. No therapist. No getting undressed. Lie down fully clothed, choose how it feels, and let Self do the rest — a 15-minute reset that's different every time, because it adapts to you.

In your control

You're in charge, the whole way through.

Self adapts to you in real time, but you always set the terms — intensity, focus, pace. Change anything mid-session with the remote or the app.

  • Set the intensity

    From a gentle release to deep percussion — dial it in and change it whenever you like.

  • Choose the focus

    Target what needs it most — lower and mid back, shoulders, glutes, thighs and calves.

  • ❚❚

    Pause anytime

    Start, stop or pause on a tap. You're never locked into a routine.


A session, start to finish

Fifteen minutes from walk-in to walk-out.

01

Arrive

No booking needed. Step in, fully clothed, and start whenever you're ready.

02

Scan

Self builds a 3D model of your body and finds exactly where to work.

03

Recover

A guided, therapist-trained session adapts to you, pressure by pressure.

04

Leave better

Walk out reset — and a little more personalised for next time.


How it feels

Private, consistent, and made for everyone.

Comfortable

Clothes-on and completely private.

No undressing, no person-to-person contact — recovery that everyone feels good about, every time.

Always there

The same great session, any hour.

6am or 10pm, busy or quiet — Self delivers identical quality on demand, with no waiting list.

After a workoutDesk-bound backsMarathon trainingOlder membersFirst-timersAnyone short on time

Safe by design

Engineered to be trusted.

Self is built on a CE-marked, human-safe collaborative robot with multiple independent safety layers — and you stay in control from first touch to last.

  • CE marked and certified for public use
  • Human-safe cobot with force-limited motion
  • Multiple independent safety layers
  • Stop or pause instantly, anytime

Loved on the floor

"Members book it back-to-back — it's the first thing they head for."

10000+
Sessions delivered
4.7 / 5
Average rating
#1
Most-used machine

Try it for yourself

Feel the recovery everyone's talking about.